Mike’s full story
Mike Hayward (Retired – worked in marketing for an insurance company)
After being diagnosed with bowel cancer, Mike referred himself to QuestPrehab and quickly began a personalised prehabilitation programme. With surgery booked for September, Mike knew he had just under two months to get mentally and physically prepared before his operation.
“I was looking for help and advice about how to make my chances of a successful operation and recovery better by being proactive,” he recalls. “From the start and throughout my programme. Along with providing me with concrete help and advice on diet and exercise.”
“The other thing is with cancer you are always getting stressed waiting for the next appointment. There are a lot of them, and you can quickly end up being overwhelmed with armfuls of pamphlets and booklets.”

In the run-up to his operation, Mike received bespoke exercise and nutritional program through the QuestPrehab app. He also sought advice on a range of issues, including the importance of adopting a positive approach to the challenges he faced.
“The NHS does provide a dedicated nurse for cancer patients – but I had to leave messages and usually was called back by different person on each occasion who didn’t know me,” he said. “QuestPrehab offered a very personalised program.”
Following his operation, Mike received more support – and six weeks after surgery, he resumed his personalised program before starting a gruelling round of chemotherapy that lasted two months.
“The support I received during my chemotherapy was important,” he recalled. “It really can make you feel very ill and down and having regular quests helped me develop a positive mindset and to approach things in a confident way.”
When he felt stronger after completing his chemotherapy, Mike resumed his QuestPrehab programme and the personalised exercise programs for another three months – and the good news is that all his first two years check-ups have come back clear.
“I’m probably in the best place I can be considering I have had cancer – and QuestPrehab definitely played a significant part getting me to this stage. Nothing is guaranteed. With my particular tumour, there is a 70% chance it will not recur in five years – and I think I am very much in the best place to be in the 7 in 10!”
“My advice to others is to be willing to talk and ask questions and get your life back to normal as soon as possible. Try to be active as it can play a key role in helping to save your life.”

If you have recently been diagnosed with Cancer or are in need of surgery, you could benefit from prehabilitation. Please contact us to find out how we can help you prepare for your treatment. QuestPrehab™ is available to patients across the UK.