Get Ready For Surgery!
Prepare your body and mind to recover faster and stronger with QuestPrehab. Contact us to find out more.
What is Prehab?
Prehabilitation, or “prehab,” is a personalised program designed to prepare you physically and mentally before surgery. It combines exercise, nutrition, and mental health support to help you recover faster and reduce complications.
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Prepare for Surgery with Confidence – From Home
Surgery can be challenging and disrupt daily life, but you can take action now to improve your outcome and recovery. QuestPrehab offers a simple, virtual program to help you:
• Get Physically Ready: Personalised exercise and nutrition plans to boost your strength and resilience.
• Reduce Stress: Mindfulness and mental health support to help you feel calm and in control.
• Coaching & Support: Dedicated support and optional GP consultations to help you get in the best shape for your surgery.
Why Choose QuestPrehab?
QuestPrehab is clinically proven and benefits include:
• Faster Recovery: QuestPrehab helps you bounce back quicker after surgery, reducing hospital stays.
• Fewer Complication: Lower your risk of infections and other post-surgery problems.
•Personalised & Accessible: Programs designed just for you, available online. Our dedicated prehab instructors help you set goals, track progress, and take control of your recovery.
You can find out more about our research and case studies here:

QuestPrehab is:
Patient focused
Fully personalised and designed to empower you at every stage.
Backed by science
Proven results and trusted by the NHS.
Easy to use
100% online, accessible any time and from anywhere in the UK.
Sustainable
The AI enabled service contributes to the sustainability targets.
Testimonials
“What the QuestPrehab service has given me is motivation at a very difficult time and has had a massive positive impact on my mental health. The information and support I received has been invaluable and I would without any hesitation recommend this service to anyone starting their cancer journey.”

REBECCA
“I feel great and cannot recommend QuestPrehab too much. Without them I would be very despondent and worried. Now I feel empowered and ready taking on monthly injections and prepared for Radiotherapy in August. I am just amazed what they have done for me and I am so grateful to QuestPrehab.”

BRIAN
AI-enabled, Digital Prehabilitation That Works
QuestPrehab™ is an AI-enabled digital prehab service delivered by our dedicated specialists.
Results of the QuestPrehab service include faster recovery and significant overall improvements in health-related quality of life for users. Find out how QuestPrehab is improving quality of care and life.

Ready to take control of your surgery journey?
Start your prehabilitation program today and improve your recovery!





